غُفْرَانَكَ، الْحَمْدُ لِلَّهِ الَّذِي أَذْهَبَ عَنِّي الْأَذَى وَعَافَانِي.
I seek Your forgiveness. All praise is due to Allah, Who removed from me the harm and granted me well-being.
Ghufraanaka, al-hamdu lillaahil-ladhee adh-haba 'annil-adhaa wa 'aafaanee.
When to Read
This dua is recited immediately after exiting the toilet/bathroom (whether it's a dedicated bathroom or an outdoor latrine). It's a moment of seeking relief and thanking Allah for safeguarding you during a vulnerable time.
How to Read
Recite this dua after you have finished your business in the bathroom and are preparing to exit. It’s a personal reflection and supplication to Allah. Say it with sincerity and a mindful heart, acknowledging Allah's blessings.
Virtues & Benefits
This dua encapsulates two crucial aspects of our faith: seeking forgiveness and expressing gratitude. By asking for Allah's forgiveness, we acknowledge our shortcomings. By thanking Him for removing harm (the impurities and potential negative influences associated with the place of excretion) and granting well-being, we recognize His constant protection and care. It's a beautiful way to start anew after a private act, clearing our minds and hearts.
Source & Authentication
Aishah (may Allah be pleased with her) narrated: When the Prophet (peace be upon him) came out of the toilet, he would say: Ghufraanaka, al-hamdu lillaahil-ladhee adh-haba 'annil-adhaa wa 'aafaanee. (I seek Your forgiveness. All praise is due to Allah, Who removed from me the harm and granted me well-being.) — Sunan Abi Dawud 30, Sunan At-Tirmidhi 7