رَبِّ اغْفِرْ لِي، رَبِّ اغْفِرْ لِي
O Lord, forgive me. O Lord, forgive me.
Rabbighfir li, Rabbighfir li
When to Read
This short, yet powerful dua is recited by the Prophet Muhammad ﷺ between the two prostrations (sujood) in the prayer (salah). After lifting his head from the first prostration, and before going down for the second prostration, he would sit briefly and utter this supplication.
How to Read
This dua is a Sunnah. While sitting between the two prostrations, one should calmly and sincerely recite 'Rabbighfir li, Rabbighfir li'. It's a moment of humility and seeking forgiveness directly from our Creator. Focus on the meaning as you say it, feeling your need for Allah's mercy.
Virtues & Benefits
Reciting this dua between the two prostrations is a practice of the Prophet ﷺ, demonstrating the importance of seeking Allah's forgiveness even in the midst of our worship. It's a subtle yet profound act of submission, acknowledging our dependence on Allah for pardon and mercy. Such moments in prayer are opportunities to connect with Allah and reinforce our reliance on Him.
Source & Authentication
Ibn Abbas narrated: The Messenger of Allah ﷺ used to supplicate between the two prostrations, saying: 'O Allah, forgive me, have mercy on me, guide me, heal me, sustain me.' (Sunan Abu Dawud 865 - Sahih. The wording here is a specific instance of a broader practice. The version specifically for 'Rabbighfir li' is also established as per various narrations concerning the Prophet's supplication in this position.)