Dua & Sunnah

Dua When Angry at Yourself for a Mistake

Anger
Hasan HadithMusnad Ahmad 354, 476

اللَّهُمَّ إِنِّي عَبْدُكَ، ابْنُ عَبْدِكَ، ابْنُ أَمَتِكَ، نَاصِيَتِي بِيَدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤُكَ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّيْتَ بِهِ نَفْسَكَ، أَوْ عَلَّمْتَهُ أَحَدًا مِنْ خَلْقِكَ، أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ، أَوْ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الْغَيْبِ عِنْدَكَ، أَنْ تَجْعَلَ الْقُرْآنَ رَبِيعَ قَلْبِي، وَنُورَ صَدْرِي، وَجِلَاءَ حُزْنِي، وَذَهَابَ هَمِّي.

O Allah, indeed I am Your servant, son of Your servant, son of Your female servant. My forelock is in Your hand. Your command over me is forever executed. Your decision concerning me is just. I ask You by every name that You have named Yourself with, or revealed in Your Book, or taught to any of Your creation, or which You have preserved in the knowledge of the unseen with You, to make the Qur'an the springtime of my heart, the light of my chest, the banisher of my sadness, and the remover of my anxieties.

Allahumma inni 'abdulk, ibnu 'abdik, ibnu amatik, nasiyati biyadika, madin fiyya hukmuk, 'adlun fiyya qada'uk, as'aluka bikulli ismin huwa lak sammayta bihi nafsak, aw 'allamtahu ahadan min khalqik, aw anzaltahu fi kitabik, aw ista'tharta bihi fi 'ilmil-ghaybi 'indak, an taj'al al-Qur'ana rabi'a qalbi, wa nura sadri, wa jila'a huzni, wa dhahaba hammi.

When to Read

Recite this dua when you find yourself overwhelmed by a mistake you’ve made, feeling regret, frustration, or anger towards yourself. It's a comprehensive supplication for seeking Allah's help to turn a difficult emotional state into one of peace and reliance on the Qur'an.

How to Read

Recite with sincerity and a sincere intention to turn to Allah. Reflect on the meaning of each phrase, recognizing your subservience to Allah and His complete control. Understand that turning to the Qur'an is a key to easing distress. You can say it aloud or silently, preferably after completing a prayer or at any time you feel the need.

Virtues & Benefits

This dua is profoundly beneficial as it acknowledges Allah's complete authority and justice, helping to shift your perspective from self-blame to seeking divine assistance. By asking for the Qur'an to be the 'springtime of the heart,' it offers a powerful antidote to negative emotions, promising renewal, clarity, and emotional well-being. It teaches us that true solace and guidance come from Allah and His Book.

Source & Authentication

The Prophet Muhammad (peace be upon him) taught this dua to a man who asked him: 'O Messenger of Allah, should I not learn some words to say when I ask?' He said: 'Yes. Say: O Allah, indeed I am Your servant, son of Your servant, son of Your female servant. My forelock is in Your hand. Your command over me is forever executed. Your decision concerning me is just. I ask You by every name that You have named Yourself with, or revealed in Your Book, or taught to any of Your creation, or which You have preserved in the knowledge of the unseen with You, to make the Qur'an the springtime of my heart, the light of my chest, the banisher of my sadness, and the remover of my anxieties.' (Narrated by Ahmad and Ibn Majah).
Hasan HadithMusnad Ahmad 354, 476
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