Dua & Sunnah

Dua for Patience and Calmness When Annoyed by Family

Anger
Sahih HadithSahih Muslim 2708

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ زَوَالِ نِعْمَتِكَ، وَتَحَوُّلِ عَافِيَتِكَ، وَفُجَاءَةِ نِقْمَتِكَ، وَجَمِيعِ سَخَطِكَ، اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ جَهْدِ الْبَلَاءِ، وَدَرَكِ الشَّقَاءِ، وَسُوءِ الْقَضَاءِ، وَشَمَاتَةِ الْأَعْدَاءِ، اللَّهُمَّ إِنِّي أَسْأَلُكَ الثَّبَاتَ فِي الْأَمْرِ، وَالْعَزِيمَةَ عَلَى الرُّشْدِ، وَأَسْأَلُكَ شُكْرَ نِعْمَتِكَ، وَحُسْنَ عِبَادَتِكَ، وَأَسْأَلُكَ قَلْبًا سَلِيمًا، وَلِسَانًا صَادِقًا، وَأَسْأَلُكَ مِنْ خَيْرِ مَا تَعْلَمُ، وَأَعُوذُ بِكَ مِنْ شَرِّ مَا تَعْلَمُ، وَأَسْتَغْفِرُكَ لِمَا تَعْلَمُ، إِنَّكَ أَنْتَ عَلَّامُ الْغُيُوبِ.

O Allah, I seek refuge in You from the cessation of Your blessings, the reversal of Your protection, the suddenness of Your punishment, and all that You are displeased with. O Allah, I seek refuge in You from the hardship of affliction, the attainment of misery, the evil of fate, and the rejoicing of enemies. O Allah, I ask You for steadfastness in all affairs, and resolve in guidance. I ask You for gratitude for Your blessings and excellence in worshipping You. I ask You for a sound heart and a truthful tongue. I ask You for the good You know, and I seek refuge in You from the evil You know. I seek Your forgiveness for what You know, for indeed, You are the Knower of the unseen.

Allahumma inni a'udhu bika min zawali ni'matika, wa tahawwuli 'afiyatika, wa fuja'ati niqmatika, wa jami'i sakhatik. Allahumma inni a'udhu bika min jahdil-bala'i, wa darakish-shaqa'i, wa su'il-qada'i, wa shamatatil-a'da'i. Allahumma inni as'alukal-thabat fil-amr, wal-'azeemata 'alar-rushd, wa as'aluka shukra ni'matika, wa husna 'ibadatika, wa as'aluka qalban saleeman, wa lisanan sadiqan, wa as'aluka min khairi ma ta'lam, wa a'udhu bika min sharri ma ta'lam, wa astaghfiruka lima ta'lam, innaka anta 'allamul-ghuyub.

When to Read

This comprehensive supplication is perfect for when you feel your patience wearing thin due to repeated minor irritations, especially from those closest to you, like family members. It’s particularly useful when you feel overwhelmed, stressed, or on the verge of losing your temper, seeking Allah's help to maintain composure and avoid reacting negatively.

How to Read

Recite this dua with sincerity and a heartfelt plea to Allah. It's best recited when you are in a state of reflection, perhaps when the annoyance first strikes or when you have a moment alone. Focus on the meaning of each phrase and ask Allah to grant you the strength to be patient and the wisdom to respond with kindness and understanding. Raising your hands slightly during the recitation can enhance the supplication.

Virtues & Benefits

This powerful dua encompasses seeking protection from various forms of hardship and divine displeasure, asking for strength to remain steadfast in faith and actions, and requesting inner peace (a sound heart) and clear communication (a truthful tongue). By reciting it, you are actively seeking Allah's aid to manage your anger, turn away from negative reactions, and approach challenging interpersonal situations with a more positive and resilient outlook. It cultivates patience, gratitude, and reliance on Allah, which are all essential for a peaceful life, especially within the family.

Source & Authentication

It was narrated from Abu Hurairah (may Allah be pleased with him) that the Messenger of Allah (ﷺ) used to supplicate: 'Allahumma inni a'udhu bika min zawali ni'matika, wa tahawwuli 'afiyatika, wa fuja'ati niqmatika, wa jami'i sakhatik. Allahumma inni a'udhu bika min jahdil-bala'i, wa darakish-shaqa'i, wa su'il-qada'i, wa shamatatil-a'da'i. Allahumma inni as'alukal-thabat fil-amr, wal-'azeemata 'alar-rushd, wa as'aluka shukra ni'matika, wa husna 'ibadatika, wa as'aluka qalban saleeman, wa lisanan sadiqan, wa as'aluka min khairi ma ta'lam, wa a'udhu bika min sharri ma ta'lam, wa astaghfiruka lima ta'lam, innaka anta 'allamul-ghuyub.' (Sahih Muslim 2708)
Sahih HadithSahih Muslim 2708
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