أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ
I seek refuge in the perfect words of Allah from the evil of what He has created.
A'udhu bikalimatillahit-tammati min sharri ma khalaq
When to Read
Recite this dua just before you sleep, especially if you're experiencing any physical discomfort, aches, or pains. It's a beautiful way to entrust yourself and your well-being to Allah as you drift off.
How to Read
As taught by the Prophet Muhammad ﷺ, this dua is recited three times. Place your right hand on the area where you feel pain, recite the dua with sincerity and conviction, and believe in its power to bring relief and protection.
Virtues & Benefits
This powerful supplication offers comprehensive protection. By seeking refuge in Allah's perfect words, we ask for His shield against all harmful creation. The Prophet ﷺ specifically taught this for protection, and many have found comfort and relief from physical ailments by reciting it with faith. It's a profound act of reliance (tawakkul) on Allah, acknowledging that true healing and safety come only from Him.
Source & Authentication
Narrated by Humayrah (may Allah be pleased with her), who heard the Prophet Muhammad ﷺ say: "Whoever says, 'I seek refuge in the perfect words of Allah from the evil of what He has created,' three times in the evening, nothing shall harm him that night." Sahih Muslim recorded it similarly. And in another narration: "...nothing shall harm him until he wakes up in the morning." (Sahih Muslim 2708)