اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ زَوَالِ نِعْمَتِكَ، وَتَحَوُّلِ عَافِيَتِكَ، وَفُجَاءَةِ نِقْمَتِكَ، وَجَمِيعِ سَخَطِكَ، اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ الْهَمِّ وَالْحَزَنِ، وَأَعُوذُ بِكَ مِنْ الْعَجْزِ وَالْكَسَلِ، وَأَعُوذُ بِكَ مِنْ الْجُبْنِ وَالْبُخْلِ، وَأَعُوذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ
O Allah, I seek refuge in You from the demise of Your blessings, the change of Your well-being, the suddenness of Your punishment, and all that You decree of Your displeasure. O Allah, I seek refuge in You from distress and sorrow, I seek refuge in You from incapacity and laziness, I seek refuge in You from cowardice and stinginess, and I seek refuge in You from the overpowering of debt and the subjugation of men.
Allahumma inni a'udhu bika min zawaali ni'matika, wa tahawwuli 'afiyatika, wa fujaa'ati niqmatika, wa jamee'i sakhatik, Allahumma inni a'udhu bika minal-hammi wal-hazani, wa a'udhu bika minal-'ajzi wal-kasali, wa a'udhu bika minal-jubni wal-bukhli, wa a'udhu bika min ghalabatid-dayni wa qahrir-rijal.
When to Read
When facing immense hardship in marriage, particularly infidelity, and feeling overwhelmed. This dua is a comprehensive plea for protection against various forms of suffering and hardship, including those that can arise from betrayal and the resulting emotional turmoil. Recite it during times of intense emotional distress, when you feel a loss of control, or when facing situations that seem beyond your capacity to endure.
How to Read
Recite this dua with sincerity and a heart full of reliance on Allah. It is best to recite it after the obligatory prayers, or at any time you feel the need for Allah's support. Raise your hands in supplication as you make this plea, visualizing Allah's mercy enveloping you and granting you strength. Repeat it consistently, especially during difficult moments, trusting that Allah will respond.
Virtues & Benefits
This dua offers comprehensive protection against various forms of hardship, including emotional pain, feelings of helplessness, and the oppressive weight of difficult circumstances. Seeking refuge in Allah from 'qahr ar-rijal' (the subjugation of men) can be particularly relevant when facing betrayal, as it implies seeking protection from being wronged or dominated by others within the marital context. It fosters resilience by reminding us that true strength and protection come only from Allah, helping us navigate trials with faith and patience.
Source & Authentication
The narration by 'Abdullah (bin Mas'ud) (may Allah be pleased with him) states that the Prophet Muhammad (peace be upon him) used to say: 'Allahumma inni a'udhu bika min az-zawaali ni'matika, wa tahawwuli 'afiyatika, wa faja'ati niqmatika, wa kulli ma huwa 'indi sakhatuk. Allahumma inni a'udhu bika minal-hammi wal-hazani, wa a'udhu bika minal-'ajzi wal-kasali, wa a'udhu bika minal-jubni wal-bukhl, wa a'udhu bika min ghalabatid-dayni wa qahr ar-rijal.' (O Allah, I seek refuge in You from the demise of Your blessings, the change of Your well-being, the suddenness of Your punishment, and all that You decree of Your displeasure. O Allah, I seek refuge in You from distress and sorrow, I seek refuge in You from incapacity and laziness, I seek refuge in You from cowardice and stinginess, and I seek refuge in You from the overpowering of debt and the subjugation of men.)