الْحَمْدُ لِلَّهِ الَّذِي أَذْهَبَ عَنِّي الْأَذَى وَعَافَانِي
Praise be to Allah, Who removed from me the harm and granted me well-being.
*Alhamdulillahil-ladhi adh-haba 'annil-adha wa 'afani*
When to Read
This dua is recited immediately upon exiting the bathroom. It's a beautiful way to acknowledge Allah's blessings as you transition back into your daily life, carrying the purity of your ablution with you.
How to Read
Recite this dua with sincerity and presence of mind as you step out of the bathroom. Reflect on the meaning – thanking Allah for removing impurities and restoring your physical well-being, preparing you to engage with the world with a renewed sense of gratitude and focus.
Virtues & Benefits
This simple yet profound dua encompasses gratitude for physical relief and health. By thanking Allah for removing the 'harm' (impurities and potential discomfort) and granting 'well-being' (health and comfort), we acknowledge His constant care. This practice helps foster a mindful connection with Allah throughout our day, even in seemingly mundane moments, setting a positive spiritual tone for whatever tasks await us.
Source & Authentication
It was narrated from 'Amr bin Shu'aib from his father, from his grandfather, that the Messenger of Allah (ﷺ) taught them the supplications to be said in need and when returning from the toilet. He said: 'When one of you comes out, let him say: 'Alhamdulillahil-ladhi adh-haba 'annil-adha wa 'afani.' (Praise be to Allah, Who removed from me the harm and granted me well-being).'