Dua & Sunnah

Dua for Relief from Bodily Ailments Upon Exiting the Bathroom

Leaving Bathroom
Hasan HadithSunan Abi Dawud 30

أَغْفِرْ لِي

I seek Your forgiveness.

Ghufranaka

When to Read

This supplication is recited immediately after exiting the toilet or bathroom, before performing Wudu or engaging in other activities. It's a moment of transition, asking for pardon as we re-enter the realm of our daily lives.

How to Read

Recite this simple, yet profound, phrase once with sincerity and humility. It's an acknowledgement of our dependence on Allah and a request for His mercy, even in seemingly mundane moments.

Virtues & Benefits

The Prophet Muhammad ﷺ taught us this dua to seek Allah's forgiveness upon leaving a place where impurities are removed. This act reminds us that even in acts of physical cleansing, we remain in need of spiritual purification. It fosters a constant state of remembrance (dhikr) and reliance on Allah's mercy. Some scholars have linked this to seeking refuge from potential harm or maladies that might be associated with such places, through Allah's power.

Source & Authentication

Aishah (may Allah be pleased with her) said: When the Prophet (peace be upon him) left the privy, he would say: 'Ghufranaka.' (I seek Your forgiveness.)
Hasan HadithSunan Abi Dawud 30
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