غُفْرَانَكَ، الْحَمْدُ لِلَّهِ الَّذِي أَذْهَبَ عَنِّي الْأَذَى وَعَافَانِي
I seek Your forgiveness. All praise is due to Allah, Who removed from me that which was harmful and relieved me.
Ghufranak, al-hamdu lillahil-ladhi adh-haba 'annil-adha wa 'afani
When to Read
This dua is recited immediately after exiting the toilet (bathroom). It's a beautiful way to thank Allah for the relief and well-being He has granted us.
How to Read
Recite this dua sincerely with an understanding of its meaning. It's a moment of personal reflection and gratitude. Some scholars mention reciting it once upon exiting.
Virtues & Benefits
This supplication acknowledges Allah's grace in removing physical impurities and granting us health. It trains us to constantly remember Allah's blessings, even in mundane acts, and seek His forgiveness. This habit fosters humility and thankfulness.
Source & Authentication
Narrated Aisha (may Allah be pleased with her): The Prophet Muhammad (peace be upon him) when he came out of the privy would say: 'Ghufranak.' (I seek Your forgiveness). And he would say: 'Al-hamdu lillahil-ladhi adh-haba 'annil-adha wa 'afani.' (All praise is due to Allah, Who removed from me that which was harmful and relieved me). — Sunan Abi Dawud 30 (Hasan)