غُفْرَانَكَ، الْحَمْدُ لِلَّهِ الَّذِي أَذْهَبَ عَنِّي الْأَذَى وَعَافَانِي
I seek Your forgiveness. All praise is for Allah, Who removed from me the harm and granted me well-being.
Ghufranak, al-hamdu lillah alladhi adh-haba 'anni al-adha wa 'afani
When to Read
This dua is recited immediately after exiting the toilet or bathroom, upon feeling relieved and clean.
How to Read
Recite this dua softly after finishing your business in the toilet. It's an expression of gratitude and a request for forgiveness, recognizing Allah's blessing in removing discomfort and restoring health.
Virtues & Benefits
This beautiful dua acknowledges Allah's immense favors. Firstly, it expresses gratitude ('al-hamdu lillah') for the physical comfort and relief provided by the body's natural functions, which are often taken for granted. Secondly, it recognizes Allah's power in removing harm ('adh-haba 'anni al-adha'), both physical discomfort and potentially harmful substances. Lastly, it thanks Allah for granting well-being and health ('wa 'afani'). This act of remembrance after a simple bodily function helps cultivate a constant state of mindfulness and gratitude, which can lead to a more blessed and productive life as we acknowledge Allah in all aspects.
Source & Authentication
Narrated Aisha: The Prophet ﷺ, when he left the toilet, would say: 'Ghufranak, al-hamdu lillah alladhi adh-haba 'anni al-adha wa 'afani.' (I seek Your forgiveness. All praise is for Allah, Who removed from me the harm and granted me well-being.)