Dua & Sunnah

Dua for Finding Tranquility When Struggling with Divine Decree

Anger
Sahih HadithMusnad Ahmad 3712

اللَّهُمَّ إِنِّي عَبْدُكَ، ابْنُ عَبْدِكَ، ابْنُ أَمَتِكَ، نَاصِيَتِي بِيَدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤُكَ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّيْتَ بِهِ نَفْسَكَ، أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ، أَوْ عَلَّمْتَهُ أَحَدًا مِنْ خَلْقِكَ، أَوِ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الْغَيْبِ عِنْدَكَ، أَنْ تَجْعَلَ الْقُرْآنَ رَبِيعَ قَلْبِي، وَنُورَ صَدْرِي، وَجَلَاءَ حُزْنِي، وَذَهَابَ هَمِّي.

O Allah, I am Your servant, son of Your servant, son of Your maidservant. My forelock is in Your hand. Your judgment upon me is assured, and Your decree concerning me is just. I ask You by every Name belonging to You with which You have named Yourself, or revealed in Your Book, or taught to any of Your creation, or kept hidden in the knowledge of the unseen with You, that You make the Qur'an the spring of my heart, the light of my chest, the remover of my sadness and the reliever of my distress.

Allahumma inni 'abduka, ibnu 'abdika, ibnu amatika. Nasiyati biyadika. Madin fiyya hukmuka, 'adlun fiyya qada'uka. As'aluka bikulli ismin huwa laka sammayta bihi nafsaka, aw anzaltahu fi kitabika, aw 'allamtahu ahadan min khalqika, aw ista'tharta bihi fi 'ilmil-ghaybi 'indaka, an taj'alal-Qur'ana rabee'a qalbi, wa noora sadri, wa jalaa'a huzni, wa dhahaba hammi.

When to Read

This profound dua is to be recited when you find yourself struggling with difficult circumstances, feeling overwhelmed, distressed, or experiencing sadness and grief. It is particularly powerful when these emotions stem from a perceived injustice or hardship that leads to questioning or anger at Allah's Divine Decree (Qadar). When you feel the weight of life's trials and struggle to accept what Allah has destined, turn to this dua with a heart seeking tranquility and acceptance.

How to Read

Recite this dua with sincerity, allowing its profound meanings to penetrate your heart. As you articulate 'Your judgment upon me is assured, and Your decree concerning me is just,' truly reflect on and affirm your belief in Allah's absolute wisdom and justice in all His decrees, even if you don't understand them. Envision surrendering your affairs to Him, trusting that He knows what is best. Focus on the vastness of Allah's Names and Attributes as you ask Him by 'every Name belonging to You,' recognizing His immense power and mercy. Allow the desire for the Qur'an to be the 'spring of your heart' and 'light of your chest' to guide your recitation, seeking solace and guidance from His words.

Virtues & Benefits

Reciting this dua is a powerful means of finding solace and tranquility in times of distress, as promised by the Prophet ﷺ himself. It strengthens your faith (iman) in Allah's Divine Decree (Qadar) and His absolute justice, helping you move from a state of anger or questioning to one of acceptance and contentment (rida). It serves as a spiritual balm, removing sadness (huzn) and distress (hamm) from your heart and replacing them with joy, through the blessings of the Qur'an and remembrance of Allah. It deepens your connection with Allah by acknowledging His Lordship and turning to Him through His beautiful Names.

Source & Authentication

It was narrated from Abdullah bin Mas'ud (may Allah be pleased with him) that the Messenger of Allah ﷺ said: "No slave is afflicted with any distress or grief, then says: (the dua above)... except that Allah will remove his distress and grief, and will replace it with joy." They said: "O Messenger of Allah, should we not learn them?" He said: "Yes, whoever hears them should learn them." — Musnad Ahmad 3712, graded Sahih by Al-Albani in As-Silsilah As-Sahihah no. 199
Sahih HadithMusnad Ahmad 3712
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